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Why PSYCH-K®
Sometimes learning to sing or an instrument or anything new really, can be difficult in hidden ways. Hidden because your subconscious beliefs about that thing are ultimately in control. Subconscious beliefs are like code that our computers are run from.
This is true for all of life and it's challenges. They are here to help us grow and PSYCH-K® is a great way to keep the growth moving.
Sometimes we write codes that are designed to protect us or maintain safety in certain environments. These codes or scripts can become outdated and unnecessary as we develop in life. However, they can and likely will continue to run until you decide to change them. So now you do not have to find yourself cycling behaviours you would rather not.
Change the script!
PSYCH-K® balances are an easy way to communicate with the subconscious mind and write codes that support your new goals.
My Experience of PSYCH-K®
Since I have been working with PSYCH-K® so many changes have become evident. Some things I have almost forgotten used to bother me until I had to think about it.
My fitness has massively improved since incorporating new beliefs about the gym/training and the way I eat.
I have worked on my psychology a lot. Processing things like self-worth, inner-child, emotional security, traumas, life changes and healing. I feel so secure in myself with emotions and much less triggered at things that might have put me in a spin previously.
The inside voice we all have narrating the day is quiet! I now mainly see what is and not what I think is. Lastly, spiders used to make me freeze! Now I can remain calm and remove them from my presence without them losing their life [smile].
I have a much better life now I know I can change beliefs that are not serving me well. I think it is worth a try.
How PSYCH-K® works
We will begin by discussing your current situation how things are now and what you would like to change. Together we will explore how you want things to be instead and use PSYCH-K® change processes (Balances) to support that shift.
As a PSYCH-K® Facilitator my role is to assist you to find the wisdom you have within. It is not to suggest what you should believe or how you should think or change. My intention is to hold the space for you to be able to orientate your life and or make changes to assist you.
The PSYCH-K® process is strictly limited to the modification of beliefs, the PSYCH-K® process is not designed to diagnose or treat medical problems, nor is it a replacement for medical attention or professional mental health care, rather it is often a complement to it.
The Role of Action
Taking action is an important part of the PSYCH-K® process. Actions bring your changed beliefs from subconscious potential to the conscious mind and help you to work in the changes made. So at the end of the session, we will identify one or two action steps to help bring your subconscious changes into conscious awareness.